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Mental Health - Resource

Safety Plan
Mobile Apps
  • MoodTools - Guided meditation, soothing sounds & activities to improve mood. Click Here
  • SuperBetter - Building and track four types of resilience. Click Here
  • MindShift - Coping skills; Mindful recordings Click Here
  • Suicide Safety Plan Inquiry Health LLC - Mood Tools; Quick Access to your safety plan
  • Suicide Safety Plan Inquiry Health LLC - Mood Tools; Quick Access to your safety plan
  • Virtual Hope Box - Health & Fitness, Read powerful quotes; Guided meditation; and Coping Tools
  • NMConnect
  • CDC Mobile App Click Here
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